Ana-Maria`s Health Encyclopedia

The Total Health Bundle

Get access to over a thousand exclusive resources, including delicious recipes, effective detox cleanses, skincare advice, health and wellness guides, nutrition how-to, and so much more! All yours for $99 (Just one payment for all resources!!!)

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Course curriculum

1. How to use this course
2. My Success! From Digestive Issues and Acne to High Energy & Youthful Glow
  FREE PREVIEW
1. Read This Before You Start
2. Your Commitment to Yourself
3. Going Forward Health Goals
1. The Complete Metabolic Reset 14 Days
1. Keys to Success-Magic Plate:How to Read Labels:Snack Ideas
2. Discover How Much Protein You Need in 4 Days
3. The Complete Grocery List Guide pdf
4. How To Eat Intuitively _ Honor Your Hunger Cues
5. _Your_COMPLETE Guide_for_Transitioning_From_a_Highly_Processed_to_a_Whole_Foods_Lifestyle
1. Healthy Recipes for Busy Women (And Everyone!)
1. My Personal Skin Care TIPS
2. Ana-Maria-s five-step skincare routine for glowing and youthful skin
1. Spirulina Smoothie with Raspberries
2. Delicious Healthy Berry Cacao Smoothie
3. Tropical Smoothie Bowl Recipe
4. Easy Chia Pudding with Coconut Yogurt
5. Breakfast Smoothie Template
6. Strawberry Hemp Smoothie
1. Cheat Sheet On Fats - What Oils To Use
2. Grilled Salmon with Roasted Cauliflower and Sweet Potato
3. Grilled Halibut with Roasted Sweet Potato
4. Simple Quinoa Salad
5. Vegan Cauliflower and Grilled Eggplant with Mint Purée
6. Butternut Squash Recipe
1. How to Cook The Perfect Potato and Sweet Potato
2. Simple Avocado Salad
1. The_What_To_Eat_Cheat_Sheet
2. All Purpose Dressing (Vegan)
3. The Blood Sugar Roller Coaster- Explained
4. BEST Brain Superfoods CheatSheet
5. 20_Minute_Meal_Journal
6. Cheat Sheet On Oil
7. How_To_Water_Guide
8. Top_10_Convenience_Store_Snacks
9. How_To_Read_Food_Labels
10. How_To_Booze_Guide
11. How_to_Tea_Guide
12. How_to_Coffee_Guide
13. How_To_Indulge_Your_Sweet_Tooth
14. How To Eat Intuitively _ Honor Your Hunger Cues
15. Your Guide On Herbs and Spices
1. Receive more meditations inside the Wellness Membership
2. A Quick Visualization Connecting you to Your Heart 💚
3. Activating The Solar Plexus _ Audio Affirmations
4. Evening Meditation For Deep Rejuvenating Sleep _ Cleansing Vibration
1. Join My Dance-Fitness Classes
1. 5 Clear Kitchen Clutter Tips
2. Top 7 Inflammatory_and_Anti-Inflammatory_Foods
3. Other_Names_For_Sugar_Handout
4. Removing Pollutans from Your Home
1. Your_Guide_for_Transitioning_to_a_Vegan_or_Vegetarian_Diet
2. Vegan Smoothie Template
3. Plant Vegan Protein Sources
4. Nutritious Salad Vegan
5. Butternut Squash Recipe
6. Vegan Cauliflower and Grilled Eggplant with Mint Purée
7. Simple Quinoa Salad
8. Protein Rich Lentil Salad
9. Vegan Curry Cauliflower Recipe
10. Artichocke Gluten-Free Pasta
11. Delicious Vegan Deserts
1. Beautifying Beet Salad
2. Nutritious Salad Vegan
3. Protein Rich Lentil Salad
1. Top_10_Convenience_Store_Snacks
2. Snack Ideas Designed to Stabilize Blood Sugar
1. Easy Vegan Mocha Dessert
2. Delicious Vegan Deserts
1. Your Ideal Weight Positive Affirmations
2. Rooted and Grounded Affirmations
3. Restart and Cleanse Affirm
1. The_Health_Vitality_Wheel
2. Tap Into Your nner Wisdom ExerciseAMG

About this course

$99.00
75 lessons

Discover your potential, starting today

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Luna Voda Coaching Academy

The Total Health Bundle

Course curriculum

Welcome to the course!

Start Here

Revamp Your Metabolism in 14 Days

Key Steps for Healthy Success!

My Recipe E-Book with Easy High-Energy Recipes

Skin Care Tips for Glowing Skin

Nutritious Meal Plans for Energy: Smoothies and Breakfast Recipes

Nutritious Meal Plans for Peak Performance: Lunch/Dinner

Cooking Essential Tips

How To Eat Tips & Guides

Mindfulness Practices for Mental Clarity

Fitness Routines for Optimal Health

Wellness Reminders

Vegan Tips & Recipes

Salads and Salad Dressings

Healthy Snack Ideas

Healthy Yummy Desserts (Yum!)

Positive Affirmations

Your Health & Vitality Wheel Self-Assessment

About this course

Discover your potential, starting today